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Heart&Stroke He@lthline

He@lthline™ is our free monthly e-newsletter full of recipes and heart-healthy tips.

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Margaret GaltFore!
Margaret Galt loves to play golf. One day on the course, however, she experienced indigestion, tingling in her jaw and pain in her right shoulder. Read what happened next.

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HealthcheckHealth Check™ is one of the ways the Foundation is helping Canadians eat well. Read all about it.

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July is physical
activity month

Workouts not working out?
Try these 3 ways to boost your fitness level.

Hold the sugar
Cut back on empty calories by using these 6 tips.

What's a healthy waist size?
Learn how to measure your waist properly by watching a video in our Healthy Waists section.

Featured recipes
Minted green iced tea
Grilled steak salad
BBQ cherries with toasted walnuts

On the pulse news

Lowering salt intake and reducing blood pressure aim of Foundation researcher. Read more.

Foundation researcher studies the fat truth about obesity. Read more.