For Teachers

Research has shown that health is improved by engaging in as little as 20 - 30 minutes of moderate physical activity 3 to 4 times per week. For youngsters, this can be achieved by accumulating the required amount of physical activity through two, 10 minute bouts of moderate physical activity enjoyed on a daily basis. Incorporate physical activity into your lesson plan. Make learning fun with posters, activities and other tools to educate and stimulate your students by helping them enjoy learning while staying active. Help kids learn about basketball, soccer, the human body and much more.