Healthy Recipes
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Heart and Stroke Foundation dietitians have reviewed and approved all of these heart-healthy recipes, which are higher in fibre and lower in saturated fat, cholesterol and salt.

BREAKFAST MAIN COURSES VEGETABLE
DISHES
DESSERTS
APPETIZERS SALADS SOUPS SNACKS
VEGETARIAN KID-FRIENDLY
MEALS
INTERNATIONAL

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Health Check™ is one way the Foundation is helping Canadians eat well. When shopping for your recipe ingredients, look for the Health Check symbol for healthy choices.












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*Please note that these recipes are copyrighted. Permission must be obtained from the Foundation in order to reprint.

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The Heart and Stroke Foundation thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by the Foundation of CanolaInfo or its individual products.