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Living with CholesterolLiving with cholesterol: Cholesterol and healthy living

Know and control your cholesterol levels. If you have been diagnosed with, or are at increased risk for high blood cholesterol, this resource will help you manage it.

Adopting a healthy lifestyle is an important first step toward achieving and maintaining healthy cholesterol levels. In this booklet, we’ll outline lifestyle changes that can help you manage your cholesterol levels and lower your risk of cardiovascular disease.

Download it now (PDF, 790 KB).

This publication has been supported in part by a grant from Danacol. It has been independently researched, written and reviewed by the Heart and Stroke Foundation. Acceptance of financial support does not constitute an endorsement. 

Call 1-888-HSF-INFO (1-888-473-4636) for a free copy of this publication or to find health information from the Heart and Stroke Foundation on lifestyle, stroke and heart disease, or how you can offer support in your community.

Last modified: August 2013
Last reviewed:  April 2011