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Living with Cholesterol
Know and control your cholesterol levels. If you have been diagnosed with, or are at increased risk for high blood cholesterol, this resource will help you manage it. Adopting a healthy lifestyle is an important first step toward achieving and maintaining healthy cholesterol levels. In this booklet, we’ll outline lifestyle changes that can help you manage your cholesterol levels and lower your risk of cardiovascular disease. Download it now (PDF, 1,017 KB). Call 1-888-HSF-INFO (1-888-473-4636) for a free copy of this publication or to find health information from the Heart and Stroke Foundation on lifestyle, stroke and heart disease, or how you can offer support in your community. Last reviewed July 2010. |
Cholesterol and healthy living
