Healthy living features

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Quiz: Alcohol and your health
What we’re thankful for
Sugar and your health
Quiz: Test your sweet smarts
How to help a helper
Reduce your risk of stroke
Healthy weight, healthy blood pressure
20 top recipes our readers love
Small changes that make a big difference
How does your heart health rate?
Don’t fall victim to the holiday heart attack
Cardiac arrest: What everyone should know
Sit less, be healthier
Myths and truths about stroke
The naked facts about blood pressure and sex
The good news about ‘bad’ genes
A cardiologist’s secrets for heart-healthy living
5 ways you can make health last
From heart attack at 19 to triathlete
12 ways to have a healthier holiday
Could you save a life?
Step it up!
Test your stress index
Healthy breakfasts you can make in minutes
Break the emotional eating habit
20 ways to have a healthier day today
Test your stroke awareness
What everyone should know about blood pressure
The healing power of volunteering
“Why I volunteer for the Heart and Stroke Foundation.”
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