Shake It Up
Prep time: 5min | Servings: 3 | Yield: 825 mL (3 1/3 cups)
This is perfect to buzz up in the morning or the night before and keep it in the fridge. Be sure to shake it up before pouring it into a glass or mug to enjoy. Change up the flavours as the seasons change with peaches, nectarines, plums or raspberries.
Recipe developed by Emily Richards, PH. Ec. ©Heart and Stroke Foundation 2011.
Fruit options: In season be sure to try your favourite fruits such as pitted and chopped peaches, nectarines, cherries, blackberries and raspberries.
Posted: July 2011