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Heart & Stroke Foundation - Test your snack smarts; healthy school lunch
Heart & Stroke Foundation Heart Smart Families
 BECAUSE OUR KIDS DESERVE HEALTHY, LONG LIVES. July 2015  
  IN THIS ISSUE: CYCLING SMARTS   |  BBQ RECIPES   |   U-PICK FARMS    
 
 
GAMES ON!

Scott Russell



 
GAMES ON!

We usually advocate doing rather than watching, but we're going to make an exception in the case of the Pan Am and Parapan Am Games, which are coming to southern Ontario this summer. With the variety of events and high calibre of competition, kids are sure to be inspired — and even want to try the sports themselves. CBC sportscaster Scott Russell shares highlights to watch for — and what makes amateur sports so inspirational.

READ THE STORY    


Laura Bickle, Editor

  Laura Bickle,
  Editor

 
 
Got feedback, questions or stories you'd like to see us cover in a future Heart Smart Families? Write me!
 
 
BIKE BOOSTERS


BIKE BOOSTERS
Check out how these communities helped children and youth embrace cycling — with the help of the Heart and Stroke Foundation. Get ideas on how to bring pedal power to your town.

GET THE STORY
Make Health Last
Got a safer cycling success story from your community? Share it on our Facebook page.


GOODBYE AND HELLO
We're sad to say this is the last issue of Heart Smart Families. But it's not goodbye! We've got lots more expert advice, recipes and tips to help you raise heart-healthy kids. Watch your inbox for a monthly newsletter linking to great articles, and stay tuned while we develop personalized emails dedicated to bringing you the content you want in the near future.

 


IS YOUR CHILD ACTIVE ENOUGH?
Test your knowledge with Active for Life's quick and informative kids' activity quiz.

TAKE THE QUIZ

 


ACTIVE BIRTHDAY PARTIES
Shake up your child's next fete with these fun and active birthday themes.

GET THE TIPS
 
 
RECIPES: MEATLESS BBQ

RECIPES: MEATLESS BBQ

Think outside the burger bun. Try these great grill recipes to bring out the best in summer vegetables.

GET THE RECIPES

 

PICK YOUR OWN

PICK YOUR OWN

Our roundup of U-Pick farms and resources will help you give your kids a hands-on view of where food comes from.

GET THE ROUNDUP

 

SCHOOLS AND FOOD

SCHOOLS AND FOOD

Changing the Menu (Nov. 12-14, 2015) is Canada's first ever national conference looking at ways to get more healthy, local and sustainable food into our schools. Find out how to get involved.

LEARN MORE

 

 
SMART TOOLS
   





Browse dozens of
heart-healthy recipes
with kid appeal.






Check out more
resources for raising
active, healthy kids.






Get your school
active with Jump Rope
for Heart
.
 
 
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Heart & Stroke Foundation
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  Heart and Stroke Foundation
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www.heartandstroke.ca
Copyright 2015
 


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