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Heart and Stroke Newsletter
www.heartandstroke.ca
  This month from the
  Heart and Stroke Foundation
 
 
Research is at the core of the race to save lives. Read about amazing work funded by your donations, including research that could lead to personalized treatments for inherited heart disease and stroke, and regenerative medicine with the potential to reverse damage to the heart. Also in this issue: cardiac arrest research, healthy eating on a budget and a recipe for a heart warming soup.
 
 
 
 
   Research      Lifestyle
 
Research that could change your future
 
Research that could change your future
Thanks to the generosity of donors and volunteers, the Heart and Stroke Foundation is investing close to $31 million this year to fund some of Canada's best research minds. See some of the most promising studies - and how they could impact your health.
SEE THE RESEARCH >
 
 
23 tips for healthy eating on a budget
 
23 tips for healthy eating on a budget
When the cost of cauliflower is making headlines, many Canadians are stressed out by rising food prices. The good news is that heart-healthy eating does not have to be expensive. Try these 23 tips from our registered dietitian.
GET THE TIPS >
 
How to save lives from cardiac arrest
 
How to save lives from cardiac arrest
Cardiac arrest can happen any time, to anyone. And most victims die. Now an ambitious cross-Canada research initiative is aimed at improving survival rates from cardiac arrest. Dr. Sheldon Cheskes explains how the researchers will do it.
GET THE DETAILS >
 
 
 
RECIPE: Ham and potato chowder
 
RECIPE: Ham and potato chowder
This hearty soup is quick to prepare and delivers a rib-sticking bowl of comfort for a cold day. The flavours just get better the next day so make a double batch for tomorrow's lunch.
GET THE RECIPE >
 
 
 
 

 
  Calculate your return   Get motivated to make a healthy change with the newly redesigned <30 Days app. Install the app today.  
 
  Heart Disease  |  Stroke  |  Healthy Living  |  Research  |  Volunteer  
 
 
 
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